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Training Log Archive: James Waldie

In the 1 days ending Nov 23, 2017:

activity # timemileskm+m
  Running1 58:30
  Total1 58:30

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Th

Thursday Nov 23, 2017 #

5 PM

Running 58:30 [2]
shoes: Ride LOTR

Through blackford and to run4it via the meadows. Knee not as good as I had hoped- pretty sore after about 45mins :(

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