Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: James Waldie

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Running1 1:11:03
  Total1 1:11:03

«»
1:11
0:00
» now
We

Wednesday Jan 17, 2018 #

3 PM

Running warm up/down 17:50 [2]
shoes: x-talon 212

Running 32:08 [5]
shoes: x-talon 212

2 loops, 1min rec, 1 loop, 1min rec x5 (galloping glen).

Running warm up/down 21:05 [2]
shoes: x-talon 212

« Earlier | Later »