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Training Log Archive: James Waldie

In the 1 days ending Jan 17:

activity # timemileskm+m
  Running1 37:00 4.75(7:47) 7.64(4:50)
  Total1 37:00 4.75(7:47) 7.64(4:50)

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Fr

Friday Jan 17 #

5 PM

Running 37:00 [2] 4.75 mi (7:47 / mi)

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