Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: James Waldie

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Running2 1:57:22 15.39(7:38) 24.77(4:44)
  Total2 1:57:22 15.39(7:38) 24.77(4:44)

«»
1:57
0:00
» now
We

Wednesday Jan 22, 2020 #

8 AM

Running 47:53 [2] 6.12 mi (7:49 / mi)

Loop around Blackford. Legs tired but not as bad as I thought they could be.
5 PM

Running 1:09:29 [3] 9.27 mi (7:30 / mi)

Braids loop after work.

« Earlier | Later »