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Training Log Archive: James Waldie

In the 1 days ending Feb 1:

activity # timemileskm+m
  Running2 1:14:14 10.99(6:45) 17.69(4:12)
  Total2 1:14:14 10.99(6:45) 17.69(4:12)

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Sa

Saturday Feb 1 #

8 AM

Running 18:19 [2] 2.49 mi (7:21 / mi)

Jog down to Holyrood
12 PM

Running warm up/down 15:00 [2] 1.75 mi (8:34 / mi)

Running 28:55 [5] 5.0 mi (5:47 / mi)

BUCS B race - Alumni entry.

Running warm up/down 12:00 [1] 1.75 mi (6:51 / mi)

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