Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: James Waldie

In the 1 days ending Feb 6, 2020:

activity # timemileskm+m
  Running2 1:31:57 11.85(7:46) 19.07(4:49)
  Total2 1:31:57 11.85(7:46) 19.07(4:49)

«»
1:31
0:00
» now
Th

Thursday Feb 6, 2020 #

8 AM

Running 40:30 [2] 5.12 mi (7:55 / mi)

Loop around Blackford before work
5 PM

Running 51:27 [2] 6.73 mi (7:39 / mi)

Back around Blackford then around the links. Legs v. lethargic.

« Earlier | Later »