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Training Log Archive: James Waldie

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Running1 45:12 5.73(7:53) 9.22(4:54)
  Total1 45:12 5.73(7:53) 9.22(4:54)

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Sa

Saturday Feb 8, 2020 #

5 PM

Running 45:12 [2] 5.73 mi (7:53 / mi)

Jaunt around Blackford. Woke up feeling a bit groggy though was running ok. Should be fine for Devilla though conditions look tough.

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