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Training Log Archive: James Waldie

In the 7 days ending May 27, 2017:

activity # timemileskm+m
  Running2 2:40:40
  Hill running1 1:10:00
  Total3 3:50:40

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SuMoTuWeThFrSa

Tuesday May 23, 2017 #

10 AM

Hill running 1:10:00 [2]

Time off needed

Monday May 22, 2017 #

4 PM

Running 1:31:33 [2]
shoes: Race ultras

Knee sore, very sore...

Sunday May 21, 2017 #

9 AM

Running 1:09:07 [2]
shoes: Ride 9s

Loop of Mortanhall. Knees, toe and hand bruised

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