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Training Log Archive: James Waldie

In the 7 days ending Feb 17:

activity # timemileskm+m
  Running6 7:09:07
  Total6 7:09:07

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Saturday Feb 17 #

9 AM

Running 45:00 [2]
shoes: Ride LOTR

2x5ks with PedalHouse

Thursday Feb 15 #

Running 1:25:00 [2]
shoes: Race ultras

Jog around Braids with Hannah. Legs feeling really lethargic

Wednesday Feb 14 #

9 AM

Running warm up/down 19:33 [2]
shoes: Red Peregrines

Running 24:00 [5]
shoes: Red Peregrines

8x 2laps of galloping glen loop, every 4mins. 2.54, 53, 51, 51, 47, 51, 50, 48.

Running warm up/down 15:00 [1]
shoes: Red Peregrines

Tuesday Feb 13 #

6 PM

Running 43:50 [2]
shoes: Ride LOTR

Jog back from Maybury

Monday Feb 12 #

9 AM

Running 2:19:03 [2]
shoes: HOKA challenger

Around Braids- felt horrible throughout for some reason

Sunday Feb 11 #

10 AM

Running 57:41 [2]
shoes: HOKA challenger

A loop of corstorphine hill

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