In the 1 days ending Nov 1, 2020:
Trail Running 1:58:34 intensity: (28:06 @1) + (38:26 @2) + (35:30 @3) + (10:13 @4) + (6:19 @5) ** 15.7 km (7:33 / km) +779m 6:03 / km ahr:147 max:181 rhr:65 slept:9.27 weight:78kg
Recovery Practices / Stretching 33:51 intensity: (25:19 @0) + (7:00 @1) + (1:32 @3) ahr:92 max:113
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