In the 7 days ending Jun 13, 2021:
Running 36:11 [1] 6.12 km (5:55 / km) +6m 5:53 / km ahr:122 max:133
Running 34:52 intensity: (33:44 @1) + (26 @2) + (40 @3) + (2 @4) 6.07 km (5:45 / km) ahr:114 max:173
Core Circuit Training 32:32 intensity: (27:28 @1) + (3:13 @2) + (1:51 @3) ahr:123 max:157
Running 30:19 intensity: (8 @0) + (11:25 @1) + (12:44 @2) + (5:28 @3) + (34 @4) 5.99 km (5:03 / km) +96m 4:41 / km ahr:139 max:165
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