Training Log Archive: IdaS

In the 7 days ending Sep 24, 2017:

activity

time

miles

Kävely

2:00:00

8.2

(14:38)

13.2

(9:05)

Juoksu

1:05:00

6.4

(10:09)

10.3

(6:19)

Jalkapallo

55:00

Total

4:00:00

14.6

23.5

2:00

0:00

7 PM

Kävely 2:00:00 [1] 13.2 km (9:05 / km)

3 PM

Juoksu 45:00 [3] 6.8 km (6:37 / km)

Note
(rest day)

Note
(rest day)

3 PM

Juoksu 20:00 [3] 3.5 km (5:43 / km)

3 PM

Jalkapallo 55:00 [2]

Note
(rest day)

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