Training Log Archive: IdaSIn the 7 days ending Jan 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 21, 2018 #
6 PM
Voima/lihaskunto 1:30:00 [3]
kuntosali
Saturday Jan 20, 2018 #
Note
(rest day)
Friday Jan 19, 2018 #
6 PM
Sisäliikunta 1:00:00 [2]
seuran salivuoro, reaktioharjoituksia
7 PM
Sähly 55:00 [3]
seuran salivuoro
Thursday Jan 18, 2018 #
Note
(rest day)
Wednesday Jan 17, 2018 #
6 PM
Suunnistus 50:00 [3] 5.4 km (9:16 / km)
korttelikuppi Hollolassa
Tuesday Jan 16, 2018 #
Note
(rest day)
Monday Jan 15, 2018 #
6 PM
Voima/lihaskunto 1:25:00 [3]
kuntosali