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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LZ1MOE

In the 7 days ending Nov 27, 2016:

activity # timemileskm+m
  Mountaining1 2:00:00 4.97(24:08) 8.0(15:00) 200
  Total1 2:00:00 4.97(24:08) 8.0(15:00) 200

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Monday Nov 21, 2016 #

10 AM

Mountaining 2:00:00 [3] 8.0 km (15:00 / km) +200m 13:20 / km
shoes:

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