Training Log Archive: mikko

In the 7 days ending Aug 13, 2006:

activity

time

miles

Biking

4:10:00

orienteering

1:15:00

Soccer

1:12:00

Running

25:00

Total

7:02:00

2:02

0:00

orienteering 1:15:00 [4]
shoes: Jalas Black

Southern Finland championships. Good race but mates are faster.

Biking warm up/down 50:00 [1]
shoes: Simplon Cirex Fully

Soccer 1:12:00 [3]
shoes: Finland Soccer Shoes

Biking warm up/down 1:30:00 [1]

Running race (xc) 25:00 [5]
shoes: Jalas Black

Club running test

Biking 1:50:00 [1]