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Training Log Archive: DML

In the 1 days ending May 27:

activity # timemileskm+ft
  hike / jog1 34:50 2.71(12:51) 4.36(7:59) 270
  Total1 34:50 2.71(12:51) 4.36(7:59) 270
  [1-5]1 34:33

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Mo

Monday May 27 #

2 PM

hike / jog 34:50 intensity: (17 @0) + (44 @1) + (5:16 @2) + (24:20 @3) + (4:13 @4) 4.36 km (7:59 / km) +270ft 7:18 / km
ahr:119 max:140

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