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Training Log Archive: DML

In the 31 days ending Mar 31, 2017:

activity # timemileskm+ft
  AR8 44:17:00
  Guiding4 16:00:00
  Paddle8 14:01:00
  Ski - AT4 10:15:00
  run6 9:06:00
  bike3 5:22:00
  Unspecified2 4:32:00
  Bike trainer3 2:20:00
  hike / jog1 1:16:00
  Rest3 3
  Travel1 1
  Total43 107:09:04
  [1-5]39 107:09:00

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Friday Mar 31, 2017 #

2 PM

run 2:45:00 [3]

JXN - Thorn - Dundee - JXN (post hole 2 miles Dundee). ~1900' vert. Tired - needs work

Thursday Mar 30, 2017 #

2 PM

bike 1:55:00 [3]

Wednesday Mar 29, 2017 #

1 PM

Bike trainer 1:10:00 [2]

Tuesday Mar 28, 2017 #

9 AM

run 58:00 [3]

11 AM

Paddle 1:15:00 [3]

35f. Testing clothes

Monday Mar 27, 2017 #

1 PM

Paddle 1:30:00 [3]

Kennebec. 36f x 36f, rain

Sunday Mar 26, 2017 #

9 AM

Ski - AT (Climb) 3:30:00 [2]

Ski / climb Washington with Dani, Mike M, and Dave D...amazing beautiful day

Saturday Mar 25, 2017 #

1 PM

bike 1:30:00 [4]

~1000 vert

Friday Mar 24, 2017 #

11 AM

Guiding 3:00:00 [1]

2nd very frustrating day guiding. Trying to get 3 Canadian Weather Network Storm Chasers to summit for documentary.

Thursday Mar 23, 2017 #

10 AM

Guiding 3:00:00 [2]

Canadian Storm Hunter 3- some.

Tuesday Mar 21, 2017 #

12 AM

bike 1:57:00 [4]

Monday Mar 20, 2017 #

3 PM

Paddle 1:00:00 [3]

Sunday Mar 19, 2017 #

10 AM

run 1:15:00 [3]

Saturday Mar 18, 2017 #

9 AM

Guiding 5:00:00 [2]

Friday Mar 17, 2017 #

Guiding 5:00:00 [2]

Thursday Mar 16, 2017 #

Rest 1 [0]
(rest day)

Travel

Wednesday Mar 15, 2017 #

1 PM

hike / jog 1:16:00 [2]

3 PM

Bike trainer 25:00 [2]

Tuesday Mar 14, 2017 #

1 PM

Bike trainer 45:00 [2]

Monday Mar 13, 2017 #

4 PM

run 1:30:00 [3]

Sunday Mar 12, 2017 #

11 AM

Ski - AT 2:00:00 [2]

BC Ski Fest guide. Still cold!

Saturday Mar 11, 2017 #

Ski - AT 3:00:00 [2]

Coldest day in yrs on Washington. Guided ski. Temp -20--25, winds 30 -50, windchill-30 - -70

Friday Mar 10, 2017 #

11 AM

Ski - AT 1:45:00 [3]

Wednesday Mar 8, 2017 #

11 AM

Paddle 54:00 [3]

Kennebec

Tuesday Mar 7, 2017 #

Rest 1 [0]
(rest day)

Monday Mar 6, 2017 #

Travel 1 [0]
(rest day)

Sunday Mar 5, 2017 #

5 AM

AR race (MTB) 2:30:00 [3]

FLX C2C
7 AM

Paddle race 2:00:00 [3]

Saturday Mar 4, 2017 #

12 AM

Paddle race 52:00 [3]

1 AM

AR race (Trek) 3:00:00 [3]

5 AM

AR race (MTB) 8:47:00 [3]

2 PM

AR race (Trek / O courses) 6:00:00 [3]

Friday Mar 3, 2017 #

12 AM

AR race (Trek) 6:33:00 [3]

FLX C2C
7 AM

AR race (MTB) 5:27:00 [3]

12 PM

AR race (Trek) 7:00:00 [3]

7 PM

AR race (Paddle) 5:00:00 [3]

Thursday Mar 2, 2017 #

9 AM

run race 1:15:00 [3]

FLX Sea to Sea
10 AM

Paddle race 1:45:00 [3]

1 PM

Unspecified race (MTB) 3:03:00 [3]

4 PM

run race 1:23:00 [3]

6 PM

Paddle race 4:45:00 [3]

10 PM

Unspecified race (Trek) 1:29:00 [3]

Wednesday Mar 1, 2017 #

Rest 1 [0]
(rest day)

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