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Training Log Archive: DML

In the 31 days ending Mar 31, 2018:

activity # timemileskm+ft
  AR4 66:30:00
  Ski - AT14 29:10:00
  Trek9 6:25:00
  Guiding1 5:00:00
  run5 4:50:00
  bike1 1:35:00
  Ski - alpine2 55:00
  Paddle1 51:00
  Rest1 1
  Total38 115:16:01
  [1-5]37 115:16:00

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Saturday Mar 31, 2018 #

Guiding 5:00:00 [2]

Friday Mar 30, 2018 #

5 PM

Ski - AT 30:00 [2]

7 PM

Ski - AT race 25:00 [5]

Thursday Mar 29, 2018 #

11 AM

Trek 45:00 [1]

Trek w/cc
2 PM

bike 1:35:00 [3]

Wednesday Mar 28, 2018 #

2 PM

run 50:00 [2]

4 PM

Paddle 51:00 [3]

Tuesday Mar 27, 2018 #

run 1:10:00 [3]

calf mus pull

Sunday Mar 25, 2018 #

Ski - AT (Guiding) 3:00:00 [2]

GOS, 3 Gullies, 4000+' vert

Saturday Mar 24, 2018 #

9 AM

Ski - alpine 25:00 [3]

10 AM

Ski - AT 3:00:00 [3]

GOS. Gullies 1-3 w/ RW. 4000+' vert. for day. Tired. ~1500' vert boot pack w/ crampons. 20lb pack.

Friday Mar 23, 2018 #

7 PM

Ski - AT race 45:00 [5]

8 PM

Ski - AT 35:00 [2]

Thursday Mar 22, 2018 #

run 1:00:00 [2]

Wednesday Mar 21, 2018 #

Ski - AT 5:00:00 [2]

Guiding. Tucks

Tuesday Mar 20, 2018 #

11 AM

Trek 20:00 [1]

1 PM

Ski - AT 20:00 [3]

Tucks, LC, conditions = sweeeet

Monday Mar 19, 2018 #

10 AM

Trek 25:00 [1]

Sunday Mar 18, 2018 #

9 AM

Ski - AT (Guiding ) 4:30:00 [2]

Friday Mar 16, 2018 #

Ski - alpine 30:00 [2]

9 AM

Trek 20:00 [1]

3 PM

Trek 25:00 [1]

7 PM

Ski - AT race 45:00 [5]

Thursday Mar 15, 2018 #

11 AM

Trek 20:00 [1]

Trek w/ L
2 PM

Ski - AT 1:00:00 [3]

GOS

Wednesday Mar 14, 2018 #

6 AM

Trek (Trek w/ SB) 1:15:00 [2]

3 PM

Ski - AT 1:20:00 [3]

Dbl Hd w/ RW
5 PM

run 35:00 [3]

Tuesday Mar 13, 2018 #

4 PM

Trek (Trek w/ SB) 1:15:00 [2]

Sunday Mar 11, 2018 #

Ski - AT (Guiding ) 4:00:00 [2]

Saturday Mar 10, 2018 #

Ski - AT (Guiding ) 4:00:00 [2]

Thursday Mar 8, 2018 #

7 AM

Trek (trek w/ SB) 1:20:00 [2]

3 PM

run 1:15:00 [3]

Monday Mar 5, 2018 #

Rest 1 [0]
(rest day)

Travel

Sunday Mar 4, 2018 #

AR race 5:30:00 [3]

Saturday Mar 3, 2018 #

AR race 24:00:00 [3]

Friday Mar 2, 2018 #

AR race 24:00:00 [3]

Thursday Mar 1, 2018 #

AR race 13:00:00 [3]

FLX Sea to Sea AR

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