Training Log Archive: DMLIn the 7 days ending Jan 15, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 15, 2017 #
Winter hike 3:30:00 [2]
Delayed down climb with wind early 80-103. Wait till <70 mph. Beautiful day. Zoo up there with all newbies. MWOBS volunteers outdid themselves with massive food spread for dinner and B-fast!
Saturday Jan 14, 2017 #
Winter hike 4:00:00 [3]
Guiding Mt W. pack 35# - 70# with client weight last 1000'. Overnight at summit with great group clients at the MWOBS.
Friday Jan 13, 2017 #
2 PM
Paddle 45:00 [4]
Kennebec. Cold & windy
Wednesday Jan 11, 2017 #
9 AM
bike 2:05:00 [4]
Tuesday Jan 10, 2017 #
9 AM
Winter hike 2:45:00 [3]
Mt Major and surrounding low peaks w/ MHtrailvet~2000' vert
Monday Jan 9, 2017 #
6 AM
Rest
(rest day)
9 AM
Winter hike 20:00 [1]
4 PM
Resistance training 20:00 [2]