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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DML

In the 7 days ending Aug 20, 2017:

activity # timemileskm+m
  hike / jog1 4:30:00
  bike2 3:37:00
  run2 1:00:00
  Paddle1 50:00
  Total6 9:57:00

«»
4:30
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 20, 2017 #

7 AM

run 30:00 [3]

Friday Aug 18, 2017 #

hike / jog 4:30:00 [3]

Moat Loop w/ MHtrailvet. 15.86 / 3757 vert. Wet and slippery

Wednesday Aug 16, 2017 #

bike 1:37:00 [3]

Tuesday Aug 15, 2017 #

11 AM

run 30:00 [2]

1 PM

Paddle 50:00 [3]

Monday Aug 14, 2017 #

bike 2:00:00 [3]

Tired. Sore hands from Sugarbush MTB

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