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Training Log Archive: DML

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  run4 6:20:00
  bike2 3:32:00
  Paddle1 40:00
  Ski - alpine1 30:00
  Total8 11:02:00

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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

10 AM

Ski - alpine 30:00 [3]

DH total time
4 PM

run 1:03:00 [3]

Saturday Nov 25, 2017 #

12 PM

bike 1:45:00 [3]

Fryburg- Hurricane - Thorn. 1800 +- vert
3 PM

run 20:00 [2]

Friday Nov 24, 2017 #

Paddle 40:00 [3]

Thursday Nov 23, 2017 #

run 1:57:00 [3]

Reid SP from house. Up / back on beach

Tuesday Nov 21, 2017 #

bike 1:47:00 [3]

Monday Nov 20, 2017 #

run 3:00:00 [3]

Pawtuckaway. 3 Mts

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