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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DML

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  AR1 10:00:00
  run2 1:30:00
  bike1 1:01:00
  Ski - AT1 1:00:00
  Paddle1 41:00
  Total6 14:12:00

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MoTuWeThFrSaSu

Saturday Dec 2, 2017 #

AR race 10:00:00 [3]

2 Rivers AR…paddle, bike, trek / jog

Wednesday Nov 29, 2017 #

2 PM

bike 1:01:00 [4]

windy!

Tuesday Nov 28, 2017 #

2 PM

run 1:10:00 [3]

4 PM

Paddle 41:00 [3]

some ice build-up on boat

Monday Nov 27, 2017 #

10 AM

Ski - AT 1:00:00 [4]

Wildcat. 48 up

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