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Training Log Archive: DML

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  hike / jog2 4:10:00
  run2 3:11:00
  bike1 55:00
  Cross training 1 30:00
  Ski - alpine1 25:00
  Trek1 20:00
  Total8 9:31:00

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MoTuWeThFrSaSu

Sunday Dec 10, 2017 #

8 AM

Ski - alpine 25:00 [4]

Saturday Dec 9, 2017 #

9 AM

Trek 20:00 [1]

12 PM

hike / jog 2:55:00 [4]

Mt Washington

Friday Dec 8, 2017 #

hike / jog 1:15:00 [3]

Reconnoiter

Thursday Dec 7, 2017 #

run 2:10:00 [3]

Pawt

Wednesday Dec 6, 2017 #

Cross training 30:00 [1]
(rest day)

Tuesday Dec 5, 2017 #

10 AM

run 1:01:00 [3]

Reid SP

Monday Dec 4, 2017 #

bike 55:00 [3]

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