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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DML

In the 7 days ending Jan 21:

activity # timemileskm+m
  Ski - AT5 4:35:00
  bike1 2:10:00
  run4 2:04:00
  Winter hike3 1:25:00
  Total13 10:14:00

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2:10
0:00
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MoTuWeThFrSaSu

Sunday Jan 21 #

bike 2:10:00 [4]

Saturday Jan 20 #

9 AM

run 50:00 [3]

12 PM

Ski - AT 1:00:00 [3]

Friday Jan 19 #

1 PM

Winter hike 25:00 [1]

7 PM

Ski - AT race 1:15:00 [5]

Thursday Jan 18 #

run 27:00 [3]

Wednesday Jan 17 #

9 AM

Ski - AT 1:00:00 [3]

2 PM

run 32:00 [3]

Tuesday Jan 16 #

run 15:00 [2]

10 AM

Winter hike 20:00 [1]

3 PM

Ski - AT 20:00 [2]

Monday Jan 15 #

9 AM

Winter hike 40:00 [1]

12 PM

Ski - AT 1:00:00 [3]

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