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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DML

In the 7 days ending Jan 28:

activity # timemileskm+m
  Winter hike2 4:00:00
  Bike trainer3 2:50:00
  Ski - AT2 2:00:00
  run2 1:30:00
  Paddle1 33:00
  Rest1 1
  Total11 10:53:01
  [1-5]10 10:53:00

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MoTuWeThFrSaSu

Sunday Jan 28 #

1 PM

Ski - AT 1:00:00 [3]

3 PM

Bike trainer 50:00 [2]

Saturday Jan 27 #

8 AM

Winter hike 10:00 [1]

10 AM

Winter hike 3:50:00 [3]

LH - summit - BS.

Friday Jan 26 #

Ski - AT race 1:00:00 [5]

Thursday Jan 25 #

9 AM

Bike trainer 1:00:00 [2]

Wednesday Jan 24 #

1 PM

Paddle 33:00 [3]

2 PM

Bike trainer 1:00:00 [3]

3 PM

run 25:00 [2]

Tuesday Jan 23 #

Rest 1 [0]

family day

Monday Jan 22 #

run 1:05:00 [3]

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