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Training Log Archive: DML

In the 7 days ending Feb 4:

activity # timemileskm+m
  run8 5:27:00
  Guiding1 5:00:00
  Bike trainer3 3:15:00
  Ski - AT3 2:15:00
  Winter hike1 1:00:00
  hike / jog1 25:00
  Total17 17:22:00

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MoTuWeThFrSaSu

Sunday Feb 4 #

11 AM

hike / jog 25:00 [2]

12 PM

Ski - AT 1:00:00 [3]

1 PM

Ski - AT 30:00 [4]

Saturday Feb 3 #

1 PM

run 47:00 [3]

3 PM

run 1:05:00 [3]

Friday Feb 2 #

7 AM

Guiding 5:00:00 [2]

7 PM

Ski - AT race 45:00 [5]

Thursday Feb 1 #

12 PM

run 30:00 [2]

Wednesday Jan 31 #

12 PM

run 20:00 [4]

Hill intervals- Eagle
1 PM

run 38:00 [3]

3 PM

Bike trainer 1:15:00 [3]

Tuesday Jan 30 #

11 AM

run 1:10:00 [3]

4 PM

Bike trainer 1:30:00 [3]

Monday Jan 29 #

11 AM

run 25:00 [3]

550' vert
1 PM

Winter hike (Run / hike) 1:00:00 [4]

2700' vert
2 PM

run 32:00 [3]

5 PM

Bike trainer 30:00 [3]

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