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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DML

In the 7 days ending Feb 18:

activity # timemileskm+m
  Guiding1 6:00:00
  Bike trainer4 4:00:00
  Run / hike2 3:20:00
  Snowshoe3 1:15:00
  Ski - AT1 1:00:00
  run1 1:00:00
  hike / jog1 15:00
  Total13 16:50:00

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6:00
0:00
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MoTuWeThFrSaSu

Sunday Feb 18 #

8 AM

Guiding 6:00:00 [2]

Saturday Feb 17 #

run 1:00:00 [3]

11 AM

hike / jog 15:00 [1]

Friday Feb 16 #

1 PM

Snowshoe 25:00 [1]

7 PM

Ski - AT race 1:00:00 [5]

Thursday Feb 15 #

9 AM

Snowshoe 20:00 [2]

4 PM

Bike trainer 1:00:00 [3]

Wednesday Feb 14 #

12 PM

Run / hike 2:50:00 [3]

Carter Dome

Tuesday Feb 13 #

1 PM

Run / hike 30:00 [3]

2 PM

Bike trainer 1:00:00 [2]

4 PM

Bike trainer 1:00:00 [3]

Monday Feb 12 #

9 AM

Snowshoe 30:00 [1]

1 PM

Bike trainer 1:00:00 [3]

Proform TDF new belt

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