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Training Log Archive: DML

In the 7 days ending May 20:

activity # timemileskm+m
  bike4 8:36:00
  Run / hike1 4:10:00
  Cross training 1 1:25:00
  Total6 14:11:00

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4:10
0:00
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MoTuWeThFrSaSu

Sunday May 20 #

9 AM

bike 3:08:00 [4]

Exeter ride. Ouch!

Friday May 18 #

bike 1:21:00 [3]

Thursday May 17 #

Run / hike 4:10:00 [3]

Washington - Boot Spur - Glen Boulder. 9.5m, ~4500’

Wednesday May 16 #

bike 2:00:00 [3]

JXN - Glen Ledge - Rocky Branch - Glen Ledge - 2/3 Tyrol - ...

Tuesday May 15 #

Cross training 1:25:00 [2]

Monday May 14 #

bike 2:07:00 [3]

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