Training Log Archive: DMLIn the 7 days ending Aug 5, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 5, 2018 #
9 AM
Cross training 35:00 [2]
3 PM
Paddle 35:00 [3]
4 PM
run 45:00 [3]
5 PM
Paddle 50:00 [3]
Friday Aug 3, 2018 #
bike 1:21:00 [3]
Thursday Aug 2, 2018 #
bike 1:32:00 [2]
Wednesday Aug 1, 2018 #
run 1:30:00 [2]
very tired
Tuesday Jul 31, 2018 #
Rest 1 [0]
(rest day)
Monday Jul 30, 2018 #
bike 55:00 [2]