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Training Log Archive: DML

In the 7 days ending Feb 17:

activity # timemileskm+m
  Guiding1 5:00:00
  Cross training 3 3:05:00
  Bike trainer2 2:00:00
  run2 1:05:00
  Jog1 20:00
  Total8 11:30:00

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MoTuWeThFrSaSu

Saturday Feb 16 #

Guiding 5:00:00 [2]

Thursday Feb 14 #

10 AM

Cross training 30:00 [3]

3 PM

Bike trainer 1:00:00 [4]

4 PM

run 30:00 [4]

Wednesday Feb 13 #

1 PM

Cross training 1:10:00 [3]

run 35:00 [4]

Tuesday Feb 12 #

Cross training (Weight training ) 1:25:00 [3]

Monday Feb 11 #

8 AM

Jog 20:00 [2]

9 AM

Bike trainer 1:00:00 [3]

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