Training Log Archive: DML

In the 7 days ending Mar 17, 2019:

activity

time

miles

+ft

Guiding

3:30:00

Bike trainer

3:05:00

Weights

1:25:00

run

1:17:00

Total

9:17:00

3:30

0:00

Guiding 3:30:00 [2]

1 PM

Weights 25:00 [3]

Bike trainer 30:00 [3]

2 PM

run 20:00 [3]

2 PM

Weights 20:00 [3]

Bike trainer 1:10:00 [3]

3 PM

run 27:00 [2]

12 PM

Weights 40:00 [3]

1 PM

Bike trainer 1:25:00 [3]

2 PM

run 30:00 [3]