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Training Log Archive: DML

In the 7 days ending Nov 10:

activity # timemileskm+m
  Run / hike1 3:20:00
  bike4 3:05:00
  run1 2:40:00
  Total6 9:05:00

«»
3:20
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 10 #

1 PM

bike 1:10:00 [4]

Reverse of yesterday
2 PM

bike 20:00 [3]

Saturday Nov 9 #

1 PM

bike 1:10:00 [4]

JXN climbs. 2900’ + vert
2 PM

bike 25:00 [3]

Friday Nov 8 #

Run / hike 3:20:00 [3]

#1. Wash. Tough snow. Turned at split rock. 56-68 mph, -1f, wc = -31f. 3500’ vert

Tuesday Nov 5 #

run 2:40:00 [3]

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