Training Log Archive: DML

Bike trainer 10:16 4.3 mi (2:23 / mi) +20ft 2:23 / mi
ahr:122 max:130

Bike trainer 42:44 17.97 mi (2:23 / mi) +110ft 2:22 / mi
ahr:136 max:146

bike 45:07 [2] 10.65 mi (4:14 / mi) +1249ft 3:49 / mi
ahr:114 max:124

Bike trainer 30:12 [2]
ahr:96 max:121

AR

Ski 1:00:00 [2] 11.8 mi (5:05 / mi) +11589ft 2:38 / mi
ahr:92 max:143

Bike trainer 30:02 [2]
ahr:96 max:106

Trek 1:47:00 [3] 8.04 mi (13:19 / mi) +1203ft 11:39 / mi
ahr:113 max:134

Bike trainer 15:00 [2]

Bike trainer 1:56:53 22.94 mi (5:06 / mi) +5149ft 4:12 / mi
ahr:136 max:153

Bike trainer 1:38:17 40.09 mi (2:27 / mi) +609ft 2:25 / mi
ahr:135 max:158