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Training Log Archive: ub

In the 1 days ending Mar 1, 2019:

activity # timemileskm+m
  Styrka1 1:00:00
  Cykel1 50:00
  Total1 1:50:00

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Fr

Friday Mar 1, 2019 #

Cykel 50:00 [1]

Styrka 1:00:00 [3]

Ben core axlar
3x3x100 marklyft
3x3x100 rshs
3x3x60 curl (nåja)
2x6x50 squat

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