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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ub

In the 1 days ending Sep 17:

activity # timemileskm+m
  Cykel1 50:00
  Löpning1 25:47 3.29(7:50) 5.3(4:52) 41
  Total1 1:15:47 3.29 5.3 41

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Th

Thursday Sep 17 #

Cykel 50:00 [1]

Löpning 25:47 [2] 5.3 km (4:52 / km) +41m 4:41 / km
shoes: Brooks Ghost 12 II

Slottskogen

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