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Training Log Archive: PeterM

In the 1 days ending Sep 20, 2017:

activity # timemileskm+mload
  Running1 5:15 0.97 1.56840.0
  Total1 5:15 0.97 1.56840.0

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Wednesday Sep 20, 2017 #

Running 10 [3]

XC WU

Running 5:05 [3] 1.56 km (3:16 / km)

XC at Roseburn.
3rd again behind Thomas and Harry.
Pan flat so very fast race- felt good

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