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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending Dec 2, 2017:

activity # timemileskm+mload
  Orienteering1 1:35:36 5.39(17:44) 8.68(11:01)15296.0
  Total1 1:35:36 5.39(17:44) 8.68(11:01)15296.0

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Sa

Saturday Dec 2, 2017 #

Orienteering 45:00 [3] 3.0 km (15:00 / km)

BOF Training at Ilkley Moor. Arrived late cos Helens car wouldn’t start so did WU then some bearings exercises

Orienteering 50:36 [3] 5.68 km (8:55 / km)

More BOF Training on picture at Ilkley Moor. Pretty good but a bit of a slog

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