Training Log Archive: PeterMIn the 1 days ending Feb 15, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Feb 15, 2018 #
11 AM
Running warm up/down 18:00 [3] 3.0 km (6:00 / km)
Combined WU/WD with Flurry
Orienteering 36:34 [3] 5.16 km (7:05 / km)
BOF Inshriach Relay Sim
Good work on the first loop, but was struggling with distance judgement on the second. Pushing the pace nicely
Good work on the first loop, but was struggling with distance judgement on the second. Pushing the pace nicely
1 PM
Running warm up/down 18:00 [3] 3.0 km (6:00 / km)
Combined WU/WD again
Orienteering 15:02 [3] 1.55 km (9:42 / km)
Absolute numpty. Didn’t change socks so by control 6 (middle distance) my feet were completely numb. Turns out this hurts quite a lot so bailed.