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Training Log Archive: PeterM

In the 1 days ending May 3, 2018:

activity # timemileskm+mload
  Running1 1:06:32 6.99(9:31) 11.25(5:55)10645.3
  Stretching1 23:003680.0
  Total2 1:29:32 6.99 11.2514325.3

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Th

Thursday May 3, 2018 #

12 PM

Running hills 1:06:32 [3] 11.25 km (5:55 / km)

Up to Beecraigs- and drills
6x ~200m with 40m climb reps up cockleroy.
WD home

Cold, rainy, windy, lonely- pleased to get it done
9 PM

Stretching 23:00 [3]

Athletico Arsenal

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