Training Log Archive: PeterMIn the 1 days ending Feb 13, 2019:
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Wednesday Feb 13, 2019 #
12 PM
Running 50:10 [3] 11.38 km (4:24 / km)
Didn't do full intervals cos I have 5 days of O coming up and fell ill after this time last year so being careful. Did 5x 30 sprint 30 jog on the canal.
Had the les mis soundtrack on- mad how I can remember most of it from doing it 6 years ago but I can't remember most of Nat 5 Physics. Valjean nailed the top C
Had the les mis soundtrack on- mad how I can remember most of it from doing it 6 years ago but I can't remember most of Nat 5 Physics. Valjean nailed the top C