Training Log Archive: PeterMIn the 1 days ending Feb 19, 2019:
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Tuesday Feb 19, 2019 #
11 AM
Running 15:00 [3] 3.0 km (5:00 / km)
Drills/WU/WD
Orienteering 14:34 [3] 3.94 km (3:42 / km)
Sprint @ North Muirton. Took it hard and was clean apart from being caught out like everyone else at #1. Got Todge by a second so the battle continues.....
1 PM
Running 11:24 [3] 2.07 km (5:30 / km)
Combined WU/WD with Evie a new WU buddy for me
Orienteering 27:27 [3] 5.02 km (5:28 / km)
2nd/3rd leg Relay sim @ Kinnoull
Set off with flurry Matt and dan with the very scary prospect of a bloodthirsty Todge behind me. Left flurry after #3 when he went the wrong way and was pretty lonely round the loop till going to #12 when I saw the train piling towards me. Caught by Pete and stuck with him till on the way to #16 when he burned me off in a rather easylooking matter.
Great fun really enjoyed it such a class area- lightning quick
Set off with flurry Matt and dan with the very scary prospect of a bloodthirsty Todge behind me. Left flurry after #3 when he went the wrong way and was pretty lonely round the loop till going to #12 when I saw the train piling towards me. Caught by Pete and stuck with him till on the way to #16 when he burned me off in a rather easylooking matter.
Great fun really enjoyed it such a class area- lightning quick
C • area 2