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Training Log Archive: PeterM

In the 1 days ending Apr 9, 2019:

activity	#	time	miles		km		+m	load
Running	1	1:32:02	10.8	(8:31)	17.39	(5:18)	222	14725.3
Total	1	1:32:02	10.8	(8:31)	17.39	(5:18)	222	14725.3

1:32

0:00

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Tuesday Apr 9, 2019 #

9 AM

Running 1:32:02 [3] 17.39 km (5:18 / km) +222m 4:59 / km
ahr:150 max:165

Nice lap of derwent water avec la sœur. Beau temps aujourd’hui and smooth trails to run round. Burned her on castlehead at the end tho cos was feeling bon

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