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Training Log Archive: PeterM

In the 1 days ending Sep 9, 2019:

activity # timemileskm+mload
  Running1 40:08 4.98(8:03) 8.02(5:00) 1286421.3
  Total1 40:08 4.98(8:03) 8.02(5:00) 1286421.3

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Mo

Monday Sep 9, 2019 #

3 PM

Running 40:08 [3] 8.02 km (5:00 / km) +128m 4:38 / km
ahr:157 max:176 shoes: Brooks Ghost 11

Really enjoyed being in corstorphine woods again - a wee gem. Wore the wrong shoes so was schlippen and schliding again

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