Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending Sep 9:

activity # timemileskm+m
  Running1 40:08 4.98(8:03) 8.02(5:00) 128
  Total1 40:08 4.98(8:03) 8.02(5:00) 128

«»
0:40
0:00
» now
Mo

Monday Sep 9 #

3 PM

Running 40:08 [3] 8.02 km (5:00 / km) +128m 4:38 / km
ahr:157 max:176 shoes: Brooks Ghost 11

Really enjoyed being in corstorphine woods again - a wee gem. Wore the wrong shoes so was schlippen and schliding again

« Earlier | Later »