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Training Log Archive: PeterM

In the 1 days ending Sep 11:

activity # timemileskm+m
  Running1 1:16:10 9.55(7:59) 15.37(4:57) 141
  Total1 1:16:10 9.55(7:59) 15.37(4:57) 141

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1:16
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We

Wednesday Sep 11 #

3 PM

Running 1:16:10 [3] 15.37 km (4:57 / km) +141m 4:44 / km
ahr:158 max:180

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