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Training Log Archive: PeterM

In the 1 days ending Sep 14:

activity # timemileskm+m
  Running1 48:07 5.07(9:29) 8.17(5:53) 140
  Total1 48:07 5.07(9:29) 8.17(5:53) 140

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Sa

Saturday Sep 14 #

9 AM

Running 48:07 [3] 8.17 km (5:53 / km) +140m 5:26 / km
ahr:149 max:171

Have been asked to plan a SoSOL @ Callendar Park in November so took the chasing sprint maps for a good recon all over the area.
Verdict was good despite it being the absolute worst time of year for vegetation. Defo some potential for some good courses :)

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