Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending Sep 15, 2019:

activity	#	time	miles		km		+m	load
Running	1	35:26	4.36	(8:08)	7.01	(5:03)	95	5669.3
Total	1	35:26	4.36	(8:08)	7.01	(5:03)	95	5669.3

0:35

0:00

» now

Sunday Sep 15, 2019 #

7 AM

Running 35:26 [3] 7.01 km (5:03 / km) +95m 4:44 / km
ahr:156 max:174

Found some nice fields to run in which was very pleasant in the morning sun. Was at Broomlee and am now heading to Blencathra for the next 2 nights. Should be some good running to do

« Earlier | Later »