3 PM
Running 1:11:58 [3] 13.32 km (5:24 / km)
A rather long WU for xc with Thomas from stew mel round corstorphine woods then some getting lost in fountainbridge
Running race 11:52 [3] 3.57 km (3:19 / km)
XC @ Meadows. Unprecedented length for a wednesday league which rattled most competitors. Just sat behind Cammy till 3k then he pulled away for a 5 second W. Forgot my garmin so all of this is based off Thomas', who was a few secs behind me
Running 7:00 [3] 1.84 km (3:48 / km)
Was very late for something at school so jumped out the bus and absolute forest gump razzed it through the gridlocked streets of the west end at rush-hour :). Used mapometer