Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Running1 1:37:35 11.34(8:36) 18.25(5:21) 266
  Total1 1:37:35 11.34(8:36) 18.25(5:21) 266

«»
1:37
0:00
» now
We

Wednesday Nov 20, 2019 #

3 PM

Running 1:37:35 [3] 18.25 km (5:21 / km) +266m 4:59 / km
ahr:145 max:177 shoes: Inov-8 X-Talon 230

Long one from mes past Murrayfield for a corstorphine lap before home on the cycle path. Felt really good but from 4.20 onwards I could have really done with a headtorch, could barely see anything at points

« Earlier | Later »