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Training Log Archive: PeterM

In the 1 days ending Feb 11, 2020:

activity	#	time	miles		km		+m	load
Running	1	25:28	3.27	(7:47)	5.26	(4:50)	56	4074.7
Total	1	25:28	3.27	(7:47)	5.26	(4:50)	56	4074.7

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Tuesday Feb 11, 2020 #

11 AM

Running 25:28 [3] 5.26 km (4:50 / km) +56m 4:36 / km
ahr:146 max:175 shoes: Inov-8 X-Talon 230

Ran to leisure centre to do intervals then a blizzard started. Hid under a bush waiting for it to pass then it turned into the type of hail that actually hurts and wouldn't stop so decided to not make myself ill and bailed. Good call

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