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Training Log Archive: PeterM

In the 1 days ending Oct 22, 2020:

activity # timemileskm+mload
  Running1 1:02:51 8.18(7:41) 13.17(4:46)9991.5
  Total1 1:02:51 8.18(7:41) 13.17(4:46)9991.5
  [1-5]1 1:02:42

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Th

Thursday Oct 22, 2020 #

6 AM

Running 1:02:51 intensity: (9 @0) + (6 @1) + (10:00 @2) + (46:24 @3) + (6:12 @4) 13.17 km (4:46 / km)
ahr:149 max:167 shoes: Brooks Ghost 12 #2

Early morning grantchester. Forecast said 5% of rain so of course it rained and I got drenched. Finished nice tho. Good morning vibes

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